FAQ
Is Positive Psychology and Self Development Center on any of the social media sites?

Not yet !
You will reach our social media icons for Mrs Sahar Aloumi the Founder ; you can join us her on , LinkedIn or instgram

Is Positive Psychology just about making people happy?

“Happiness”, a pleasurable experience, is commonly defined as a state of well-being. However, this notion of happiness is only a small part of positive psychology. Positive Psychology is the scientific study of the strengths and virtues that enable individuals and communities to thrive.

What findings has Positive Psychology contributed to the Working sector?

We found out that people, who are optimistic and happy, have better performance at work, school, and sports. Besides, they are less depressed, have fewer physical health problems, and have better relationships with other people. In fact, optimism can be measured, and it can be learned (Seligman, 1991; Lyubomirsky, King & Diener, 2005).

Is Positive Psychology a philosophy?

Positive Psychology is not a philosophy of the world. Positive Psychology is a science, and brings the many virtues of science—replication, controlled causal studies, peer review, representative sampling to bear on the question of how and when people flourish.

Does Positive Psychology work?

The good news is that Positive Psychology works! A large body of research evidence is showing the promise of a strengths-based focus and the power of positive emotion.
Students appear to gain more by working with their strengths than focusing their energies on shoring up weaknesses.
Therapies, with a solutions focus, are known to be briefer than long-lasting counseling techniques, such as psychoanalysis.
Businesses seem to profit by attending to workers’ best qualities and capitalizing on these.